Black psyllium

Common name

Brown Psyllium, Psyllium seed

ID

HD0093

Scientific name of the plant

Plantago afra L.; Plantago indica L.

Anatomical part for use

seed

Human use

Constipation

Summary

Psyllium , or ispaghula (isabgol) , is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener.Use of psyllium in the diet for three weeks or longer often lowers blood cholesterol levels in people with elevated cholesterol, and can lower blood glucose levels in people with type 2 diabetes. Use of psyllium for a month or longer may produce a small reduction in systolic blood pressure.The plants from which the seeds are extracted tolerate dry and cool climates and are mainly cultivated in northern India.

Evidence Level

Level 0 (No convinced report of liver injury caused by herbal and dietary supplement)

Hepatotoxicity Description

N/A

Veterinary medicine

Psyllium fiber dietary supplements are used in veterinary medicine to treat sand impaction in horses to aid in elimination of sand from the horse's colon. (Source: Wiki)

Relevant Public Information

Wiki
EMA
NIH MedlinePlus
Nature Medicines